Importance of Caring for Your Skin

You want to look your very best but you make be doing yourself more harm than good if you are not taking care of your skin. Your skin is something that should never be taken for granted. Sadly, a lot of people neglect their skin because they are not sure what they should be doing for their skin. How are you taking care of your skin? Are you even taking care of your skin? Do you know how to take care of your skin? According to an article by Cosmopolitan, they suggested that in order to get and maintain healthy looking glow on your skin that you need to be following a few simple rules. Some skin must follow rules include: never going to bed with your makeup on, taking extra care when removing makeup, drinking lots of water, using an antioxidant serum, sleeping on a clean pillowcase, never laying in the tanning, never pinching pimples or blackheads, staying away from junk food, exfoliating, always wearing sunglasses, cleaning the phone you use every day, and applying a face mask weekly. According to an article on Oprah, in order to obtain great skin (and keep it), you should be follow these six habits: eating salmon and other foods that are rich with antioxidants, using sunscreen, applying a retinoid cream every night, washing your face daily, getting regular exercise, and getting at least seven hours of sleep each night.

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